.whlc-wellness-page .qodef-page-sidebar-section{display:none!important}.whlc-wellness-page #qodef-page-content>.qodef-grid-inner{grid-template-columns:minmax(0,1fr)!important;column-gap:0!important;margin-left:0!important;margin-right:0!important;width:100%!important}.whlc-wellness-page .qodef-page-content-section.qodef-col--9{grid-column:1/-1!important;width:100%!important;max-width:100%!important;flex-basis:100%!important;padding-left:0!important;padding-right:0!important}.whlc-wellness-page #qodef-page-inner{width:100%!important;max-width:1440px!important;margin-left:auto!important;margin-right:auto!important;padding-top:34px!important}.whlc-wellness-page #qodef-page-content{display:block;width:100%!important}.whlc-wellness-page .entry-header>.entry-title,.whlc-wellness-page .elementor-page-title{display:none}.whlc-wellness-page .whlc.whlw{width:100%;max-width:1440px}.whlc.whlw{max-width:1320px;padding:34px 32px 40px;margin:0 auto}.whlw [id]{scroll-margin-top:100px}.whlw .whlw-hero{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);align-items:center;gap:64px;padding:0 0 44px;border-bottom:1px solid var(--whlc-line)}.whlw .whlw-hero h1{font-size:clamp(44px,4.7vw,64px);letter-spacing:-2px;line-height:1.08;font-weight:600;max-width:650px}.whlw .whlw-hero h1 span{display:block}.whlw .whlw-lead{font-size:17px;line-height:1.85;color:var(--whlc-muted);margin-top:26px;max-width:590px}.whlw .whlc-actions{gap:12px 25px;margin-top:25px}.whlw .whlc-actions>.whlc-link{font-size:13px;line-height:1.65;max-width:310px}.whlw .whlw-featured{border:1px solid #d1dbe8;border-radius:13px;overflow:hidden;background:var(--whlc-soft);min-width:0}.whlw .whlw-featured-image{display:block;height:210px;overflow:hidden}.whlw .whlw-featured-image img{width:100%;height:100%;object-fit:cover;object-position:50% 37%;display:block}.whlw .whlw-featured>div{padding:25px 28px 19px}.whlw .whlw-featured .whlc-eyebrow{font-size:10px;letter-spacing:1.2px;margin-bottom:10px}.whlw .whlw-featured h2{font-size:27px;line-height:1.2;letter-spacing:-.6px}.whlw .whlw-featured h2 a{text-decoration:none;color:var(--whlc-ink)}.whlw .whlw-featured h2 a:hover{color:var(--whlc-blue)}.whlw .whlw-featured p:not(.whlc-eyebrow){font-size:14px;line-height:1.8;color:var(--whlc-muted);margin-top:13px}.whlw .whlw-featured .whlc-link{margin-top:8px;font-size:13px}.whlw .whlw-section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:28px}.whlw .whlw-section-heading h2{font-size:32px;letter-spacing:-.8px;line-height:1.2}.whlw .whlw-section-heading>p{font-size:12px;line-height:1.7;max-width:285px;text-align:right;color:var(--whlc-muted);margin-bottom:3px}.whlw .whlw-section-heading .whlc-eyebrow{margin-bottom:10px}.whlw .whlw-paths{padding:34px 0 40px}.whlw .whlw-path-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-top:24px}.whlw .whlw-path-grid article{display:flex;flex-direction:column;align-items:flex-start;border:1px solid var(--whlc-line);border-radius:9px;padding:24px;background:#fbfcfe;min-width:0}.whlw .whlw-path-grid article>img{margin-bottom:18px;flex-shrink:0}.whlw .whlw-path-grid h3{font-size:22px;line-height:1.35}.whlw .whlw-path-grid p{font-size:14px;line-height:1.8;color:var(--whlc-muted);margin:14px 0}.whlw .whlw-path-grid .whlc-link{margin-top:auto;font-size:12px;gap:12px;text-align:left}.whlw .whlw-library{border-top:1px solid var(--whlc-line);padding:40px 0}.whlw .whlw-library-intro{font-size:15px;line-height:1.85;color:var(--whlc-muted);max-width:920px;margin:18px 0 23px}.whlw .whlw-search-form{margin:0 0 18px;padding:0}.whlw .whlw-search-form label{display:block;font-size:12px;font-weight:600;color:var(--whlc-muted);margin-bottom:8px}.whlw .whlw-search-form>div{display:flex;align-items:stretch;gap:12px}.whlw .whlw-search-form input[type=search]{display:block;width:100%;min-width:0;min-height:51px;padding:12px 16px;border:1px solid #afbed1;border-radius:7px;background:#fff;color:var(--whlc-ink);font-size:15px}.whlw .whlw-search-form button{min-width:180px;font-size:14px;gap:18px}.whlw .whlw-topics{display:flex;flex-wrap:wrap;gap:8px;padding:0 0 19px;border-bottom:1px solid var(--whlc-line)}.whlw .whlw-topics a{display:inline-flex;align-items:center;min-height:43px;border:1px solid var(--whlc-line);border-radius:6px;padding:9px 13px;font-size:12px;line-height:1.4;text-decoration:none;background:#fff;color:var(--whlc-muted)}.whlw .whlw-topics a:hover{border-color:#7d98bf;color:var(--whlc-blue)}.whlw .whlw-topics a[aria-current=page]{background:var(--whlc-blue);border-color:var(--whlc-blue);color:#fff;font-weight:600}.whlw .whlw-result-row{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:18px 0;font-size:12px;color:var(--whlc-muted)}.whlw .whlw-result-row>a{min-height:35px;display:inline-flex;align-items:center}.whlw .whlw-article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:25px 22px}.whlw .whlw-article{min-width:0;background:#fff;border:1px solid var(--whlc-line);border-radius:10px;overflow:hidden}.whlw .whlw-article-link{display:flex;flex-direction:column;height:100%;text-decoration:none;color:var(--whlc-ink)}.whlw .whlw-article-link:hover{text-decoration:none}.whlw .whlw-article:hover{border-color:#9db1cc}.whlw .whlw-article-link:focus-visible{outline:3px solid var(--whlc-blue);outline-offset:-4px;border-radius:9px}.whlw .whlw-article-image{height:180px;overflow:hidden;background:var(--whlc-soft);border-bottom:1px solid var(--whlc-line)}.whlw .whlw-article-image>img{display:block;width:100%;height:100%;object-fit:cover}.whlw .whlw-article-placeholder{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:15px;height:100%;background:linear-gradient(135deg,#edf2f8,#f8fafd);color:var(--whlc-blue)}.whlw .whlw-article-placeholder span{font-size:10px;font-weight:700;letter-spacing:1.6px;line-height:1.5}.whlw .whlw-article-copy{display:flex;flex-direction:column;flex:1;align-items:stretch;padding:22px;min-width:0}.whlw .whlw-article-meta{display:flex;flex-wrap:wrap;gap:4px 14px;justify-content:space-between;font-size:10px;line-height:1.7;margin-bottom:12px;color:var(--whlc-muted)}.whlw .whlw-article-meta>span{font-weight:600;color:var(--whlc-blue)}.whlw .whlw-article-meta time{white-space:nowrap}.whlw .whlw-article h3{font-size:21px;line-height:1.4;letter-spacing:-.4px;overflow-wrap:anywhere}.whlw .whlw-article-link:hover h3{color:var(--whlc-blue)}.whlw .whlw-article-excerpt{font-size:13px;line-height:1.8;color:var(--whlc-muted);margin:14px 0 0}.whlw .whlw-read{display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:44px;font-size:12px;font-weight:600;line-height:1.6;color:var(--whlc-blue);margin-top:auto;padding-top:20px}.whlw .whlw-empty{display:flex;flex-direction:column;align-items:flex-start;background:#f5f8fc;border:1px solid var(--whlc-line);border-radius:9px;padding:30px}.whlw .whlw-empty>img{margin-bottom:18px}.whlw .whlw-empty h3{font-size:25px}.whlw .whlw-empty p{font-size:14px;line-height:1.85;color:var(--whlc-muted);margin:15px 0 8px;max-width:800px}.whlw .whlw-pagination{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:10px 28px;margin-top:28px;font-size:13px;color:var(--whlc-muted)}.whlw .whlw-pagination a{display:inline-flex;align-items:center;min-height:44px;border:1px solid var(--whlc-line);border-radius:6px;padding:8px 15px;text-decoration:none;background:#fff}.whlw .whlw-current-note{font-size:12px;line-height:1.85;color:var(--whlc-muted);margin-top:24px}.whlw .whlw-results{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:55px;background:var(--whlc-soft);border-radius:11px;padding:35px;margin:5px 0 40px}.whlw .whlw-results h2{font-size:34px;line-height:1.2}.whlw .whlw-results>div>p:not(.whlc-eyebrow){font-size:15px;line-height:1.85;margin-top:20px;color:#485a71}.whlw .whlw-results>div>.whlc-link{font-size:13px;margin-top:13px}.whlw .whlw-results aside{border-left:3px solid var(--whlc-blue);padding-left:24px}.whlw .whlw-results aside>img{margin-bottom:14px}.whlw .whlw-results h3{font-size:22px;line-height:1.35;color:var(--whlc-blue)}.whlw .whlw-results aside p{font-size:14px;line-height:1.85;margin-top:15px}.whlw .whlw-results aside p.whlc-helper{font-size:12px}.whlw .whlw-bottom-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:55px;padding:0 0 25px;align-items:start}.whlw .whlw-faq h2{font-size:29px;margin-bottom:23px}.whlw .whlw-faq details{border-bottom:1px solid var(--whlc-line)}.whlw .whlw-faq summary{padding:18px 0;font-size:14px;font-weight:600;line-height:1.6;cursor:pointer}.whlw .whlw-faq details p{font-size:14px;line-height:1.85;color:var(--whlc-muted);margin:0 0 20px}.whlw .whlw-next{padding:28px;background:#f6f8fb;border:1px solid var(--whlc-line);border-radius:9px}.whlw .whlw-next h2{font-size:29px;line-height:1.25}.whlw .whlw-next>p:not(.whlc-eyebrow){font-size:14px;line-height:1.85;margin-top:17px;color:var(--whlc-muted)}.whlw .whlw-next>.whlc-button{margin-top:22px;width:100%;font-size:13px}.whlw .whlw-next>.whlc-link{margin-top:10px;font-size:13px;display:flex}.whlw .whlw-examples-link{font-size:12px;line-height:1.7;min-height:40px;display:flex;align-items:center}@media(max-width:1050px){.whlw .whlw-hero{gap:35px}.whlw .whlw-hero h1{font-size:54px}.whlw .whlw-featured>div{padding:23px}.whlw .whlw-featured-image{height:180px}.whlw .whlw-featured h2{font-size:25px}.whlw .whlw-path-grid{gap:15px}.whlw .whlw-path-grid article{padding:20px}.whlw .whlw-path-grid h3{font-size:20px}.whlw .whlw-article-copy{padding:20px}.whlw .whlw-results,.whlw .whlw-bottom-grid{gap:32px}.whlw .whlw-results{padding:28px}}@media(max-width:760px){.whlc.whlw{padding:25px 20px}.whlw .whlw-hero{grid-template-columns:1fr;gap:30px;padding-bottom:32px}.whlw .whlw-hero h1{font-size:50px;max-width:680px}.whlw .whlw-featured{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr)}.whlw .whlw-featured-image{height:100%;min-height:250px}.whlw .whlw-featured>div{padding:24px}.whlw .whlw-featured h2{font-size:25px}.whlw .whlw-section-heading{display:block}.whlw .whlw-section-heading>p{text-align:left;max-width:100%;margin:15px 0 0}.whlw .whlw-section-heading h2{font-size:29px}.whlw .whlw-path-grid{grid-template-columns:1fr}.whlw .whlw-path-grid article{display:grid;grid-template-columns:36px minmax(0,1fr);gap:0 18px;padding:23px}.whlw .whlw-path-grid article>img{grid-column:1;grid-row:1/4;margin:0}.whlw .whlw-path-grid h3,.whlw .whlw-path-grid p,.whlw .whlw-path-grid .whlc-link{grid-column:2}.whlw .whlw-path-grid p{margin:10px 0}.whlw .whlw-paths{padding-bottom:32px}.whlw .whlw-article-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.whlw .whlw-article h3{font-size:20px}.whlw .whlw-results,.whlw .whlw-bottom-grid{grid-template-columns:1fr}.whlw .whlw-results{padding:28px;gap:26px}.whlw .whlw-results h2{font-size:30px}.whlw .whlw-results aside{padding-left:20px}.whlw .whlw-bottom-grid{gap:30px}.whlw .whlw-next{padding:26px}}@media(max-width:480px){.whlc.whlw{padding:22px 16px}.whlw [id]{scroll-margin-top:70px}.whlw .whlw-hero h1{font-size:43px;letter-spacing:-1.7px}.whlw .whlw-lead{font-size:16px;line-height:1.8;margin-top:21px}.whlw .whlc-actions{margin-top:22px;gap:9px}.whlw .whlc-actions>.whlc-button{width:100%}.whlw .whlc-actions>.whlc-link{max-width:100%}.whlw .whlw-featured{display:block}.whlw .whlw-featured-image{height:180px;min-height:0}.whlw .whlw-featured>div{padding:22px}.whlw .whlw-featured h2{font-size:25px}.whlw .whlw-section-heading h2{font-size:28px}.whlw .whlw-path-grid article{padding:21px;gap:0 14px}.whlw .whlw-path-grid h3{font-size:20px}.whlw .whlw-search-form>div{flex-wrap:wrap;gap:10px}.whlw .whlw-search-form button{width:100%;min-width:0}.whlw .whlw-topics{gap:7px}.whlw .whlw-topics a{font-size:11px;min-height:42px;padding:8px 10px}.whlw .whlw-article-grid{grid-template-columns:1fr;gap:20px}.whlw .whlw-article-image{height:185px}.whlw .whlw-article-copy{padding:22px}.whlw .whlw-article h3{font-size:22px}.whlw .whlw-article-meta{font-size:11px}.whlw .whlw-empty{padding:24px}.whlw .whlw-pagination{gap:10px}.whlw .whlw-pagination>span{flex-basis:100%;text-align:center;order:3}.whlw .whlw-results{padding:24px;margin-bottom:32px}.whlw .whlw-results h2{font-size:28px}.whlw .whlw-results h3{font-size:21px}.whlw .whlw-faq h2,.whlw .whlw-next h2{font-size:27px}.whlw .whlw-next{padding:24px}}